Team | Matěj

Whether your goal is to lose weight, build strength, or improve overall fitness, my approach to each client is always individual. What unites my approach, however, is an emphasis on proper posture—both during exercise and in everyday life outside the gym or studio. This not only helps clients achieve their goals, but also prevents injuries and relieves pain caused by poor movement habits.

Health & Functional Fitness Trainer
Fitness Instructor – IQ Pohyb Academy
Courses and seminars: Scoliosis, Functional Stretching, Stability & Mobility in Fitness, Diagnostics, Pilates Clinic Method Matwork